However I noticed that it really change the texture of those flatbread. This recipe is absolutely brilliant, so pleased to find it, thank you so much! Low carb wraps are super expensive in NZ too, that is why I love to make my own and share here. I am so happy to have you here on the blog from Canada. Enjoy the blog recipes. I’m so pleased! This recipe is definitely a keeper. MCTs have also been shown to reduce the risk of obesity, cardiovascular disease, Alzheimer’s disease, and epilepsy (*). Sounds like a really great recipe. Make it as large as you want. I used whole psyllium husk but am not certain that it should not have been the ground powder. Mine is white, some are darker and some also turn purple when cooked! 1. Otherwise, you can order some from amazon here. I used one of your bread recipes at Thanksgiving, added savory spices and used it for turkey stuffing. I wouldn’t recommend adding yeast to it, the flavor will be worst. All I can tell you is that ground coconut or desiccated coconut is coarse and technically not a flour. Thank you. Place them on a plate, cover with plastic wrap to keep them moist and fresh. One negative … the ‘clean eating guide’ link in the bottom left covers some useful content and is really irritating. This site uses Akismet to reduce spam. Enjoy the recipe. Thank you for a recipe that actually lives up to its promise. . I am so happy you love them. Thank you so much! Can we use xanthum gum in place of the husk?? Greetings from Estonia. Can i use this recipe also for pizza crust? Thanks so much for the recipe. If you love a good keto egg free bread along with your curry I suggest you also try my keto naan bread recipe! The only other option in the UK was low carb wraps which are so expensive to buy. 5 Stars *****. It’s one of the best. Cette recette est une véritable réussite. Bonjour ! I am very new to cooking with wheat substitute flours so when I found your recipe which didn’t require oodles of eggs as a binder I was rapt! Some husk brands turns food purple, even more if powdered. XOXO Carine. Also, you sai you bake them, the recipe is not baked in a oven by cooked in a pan. Dont you have cups in UK? XOXO Carine. Thank you so very very very much for this recipe. Could you please clarify in recipes whether recipe measurements are whole or powder. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Super easy, super delish! Hey! Enjoy, XOXO Carine. I cant wait to try this wrap from the comments people seem very pleased ????. Enjoy the low carb recipes around here. Let me know and I am happy to help yo. Not purple at all. I live at 5000′ in a hot and dry or humid climate Any ideas? You clearly have an issue with your husk brand. I live in Nova Scotia, Canada. Thanks for being here with me! I made some Keto crackers that were purple and guests commented, for sure! I was skeptical of how much they would taste like coconut but they are fantastic! It will be a very different recipes and you may have to adjust the amount of coconut flour. I cut the recipe in half just to give it a try. Add spices to change the flavour of the flatbread. I finally found a way to make a deliciously soft, tender, and light coconut flour flatbread without eggs! Hi!! I don’t know where to begin. I find my things stick using Coco spray all the time Try avocado oil spray or EVO on paper towel rub instead next time. Enjoy the keto recipes on the blog, XOXO Carine. Hope it make sense. Enjoy the blog recipes. Yes you can use powder if it’s not a husk supplement like Metamucil, this is not made for baking. Yes, coconut flour is one of the best low-carb flours for keto baking. Used tortilla press to get nice shape but rolled them much thinner than the press would go. Just made these a second time ,honestly for someone with gluten problems, being able to access a flatbread that is not only easy but close to tasting like real bread is amazing really happy with this recipe . XOXO Carine. Have a lovely backpacking trip too. It makes me so happy to read it. Enjoy the low carb recipes on the blog. Enjoy ! Be quick, be nimble and try your best to get a circle! I’m making these for the third time. You can froze them up to 1 month. So easy and works fantastic for lunch time wraps at work. What a fantastic recipe! So thin is ok! XOXO Carine. It makes me so happy when a simple healthy recipe I share brings all the fammily on board. You can store up to 2 days in the fridge or freeze ! Thanks for providing such a great recipe. I will be sharing this recipe with my low carb and gluten free friends by sending them to your website! Thank you from the bottom of my heart, belly, jointds, etc!!! Thanks to its fiber content, this coconut flour bread can help keep you full for hours without spiking blood sugar levels. J’essaierai cette recette. My dough was perfect, but when I lightly rolled them out ….. they cracked and fell apart when I flipped them in the pan. Hi, Why are yours white when the psyllium is reddish? Enjoy the low carb keto recipes on the blog . Grease a small bread pan and fill about ⅔ of the way full with batter. 100% Vegan, eggless, gluten-free, and simple recipe for the best low-carb pita bread. XOXO Carine. XOXO Carine. I never bought Metamucil for my recipes, psyllium husk is sold in many supermarket in New Zealand, in the healthy food section as psyllium husk powder or ground. Thanks so much for sharing my recipe with your friend and for following me here. I don’t think it will work unfortunately. My flatbread came out perfect but I noticed a gritty texture like sand when chewing it. I am pretty sure flaxmeal will work you may need more as husk has more fibre and absorb water more than flax meal (or chia), also the texture will be dryer. I tried these tonight and my dough was darker. Measurement are un cups/tbps as it is what I am using in New Zealand. XOXO Carine. Love your page! Oops, I double-commented. Au plaisir! Thanks for trying my recipes. I want a tortilla press so that i can make more at once. Regarding this recipe you can’t substitute husk for chia se dor flaxmeal. If so, how many? Is it possible to ge the whole nutrition panel? Thanks so much for sharing this as many people are asking me if it has to be whole or powdered. I want to ask if I can add some yeast to give bread’s smell and taste? XOXO Carine. Trying to have more protein in my diet as I’m veganish! This is so great to hear! About 40°C/100°F bath temperature ), olive oil is the best low-carb pita bread happy i! Souvlaki, sounds yum this means a lot of flatbed recipes, and already. 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