Energy. Log In. Log In. There are 43 calories in 100 grams of Blackberries. There are 71 calories in 125 grams of Blueberries. prev next. There are 43 calories in 100 grams of Blackberries. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 43 calories in 100 grams of Blackberries. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 1 cup. 1 rating(s) | Total rating value: 5 star(s) ... blackberries ⭐ 0 rating(s) Nutritional values: tuna in sunflower oil Nixe Lidl Compare. 2,000 calories a day is used for general nutrition advice. A 100-gram serving of blackberries contains only 43 calories. Calories, fat, protein, and carbohydrate values for for 100 G Raspberries and other related foods. There are 40 calories in 1 serving, 1/2 cup (80 g) of Blackberries, raw, edible portion. Free online calorie counter and diet plan. 2,000 calories a day is used for general nutrition advice. Calories in one hundred grams of Blackberries = 25-30. BLUEBERRIES, STRAWBERRIES, BLACKBERRIES TRI-STATE BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES, UPC: 850476006835 weigh(s) 159.56 gram per (metric cup) or 5.33 ounce per (US cup), and contain(s) 46 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] Organic Blackberries Earthbound Farm 1 cup 89.6 calories 22.0 grams carbs 0.5 grams fat 2.0 grams protein 7 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 15.0 grams sugar 0 grams trans fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories, fat, protein, and carbohydrate values for for 100 G Red Grapes and other related foods. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. The serving size is equivalent to 100 grams of food and contains 4.41 calories from fat.This item is classified as fruits and fruit juices foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Check out how many calories in Blackberries - Fresh. 1 g 100 g pack (900 g) tuna in sunflower oil Nixe Lidl (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. You'd need to walk 17 minutes to burn 62 calories. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz yields and 100 g. Log Food. About Food Exercise Apps Community Blog Shop Premium. 100 % 14g Carbs. Nutrition Facts; For a Serving Size of (g) How many calories are in Organic Blackberries? Serving: 100 grams of Blackberries: Calories 43 Total Fat 0.5 grams Calories 1238.4---Total Carbs 276.8g: 922.6% Net Carbs info: 124.1g: 413.8% Diab. Manufacturer: Glencourt Inc. Food category: Frozen Fruit and Fruit Juice Concentrates A few foods with a name containing, like or similar to ORGANIC BLACKBERRIES, UPC: 079893402611: 0 %--Protein. Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie … There are only 4 calories per gram in strawberries and berries. What’s more, it’s made up of more than 85% water. There are 10 grams of net carbs in this serving size; however once the 5 grams of fiber are accounted for, the total net carbs decrease to just 5 grams. Here you will find the full nutrition facts for Blackberries, raw ... (in either grams or ounces). You'd need to walk 27 minutes to burn 97 calories. How does this food fit into your daily goals? How does this food fit into your daily goals? Table 1 = Calories per serving Table 2 = Calories per 100g One cup (123 grams) of raspberries has only 64 calories and 8 grams of fiber. A 100-gram serving of fresh blackberries contains 5 grams of net carbs. Nutrition facts and Information for blackberries 170 g, 6 oz. 100 grams 52.0 kcal (219 kJ) * The mineral and vitamin content of berries harvested in the wild and in specific regions of the country may differ from commercially produced berries. There are 73 calories in 170 grams of Blackberries. 0 %--Fat. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 100 g. Blackberries = 43 cal. There are 43 calories (on average) in 100g of Blackberries. As you can see, blackberries are one of the miracle fruits! Then, enter that amount in as the serving size. There are 43 calories in 100 grams of Blackberries. Serving Size : 0.5 cup raw. You have 43 calories from 100 grams of Blackberries, the 2% of your total daily needs. Nutritional Info. Blackberries (Solids and Liquids, Heavy Syrup, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 12: More Details. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 1 cup. Bowen-Forbes C, Zhang Y, Nair M. Anthocyanin content, antioxidant, anti-inflammatory and anticancer properties of blackberry and raspberry fruits. Amount: 1 portion 100 g, grams of BLACKBERRIES,RAW Equals: 0.69 of cup in BLACKBERRIES,RAW . An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of Blackberries (43 calories / 100 grams). Generic Generic - Blackberries Raw 1/2 Cup. How Many Calories are in Blackberries? Those who are on a diet can benefit from this fruit as a snack as well. There are 97 calories in 1 cup, unthawed (5.3 oz) of Blackberries, unsweetened, frozen. Visit CalorieKing to see calorie … Blackberries Raw 1 cup 61.9 calories 13.8 grams carbs 0.7 grams fat 2.0 grams protein 7.6 grams fiber 0 mg cholesterol 0.0 grams saturated fat 1.4 mg sodium 7.0 grams sugar 0 grams trans fat grams cup tbsp Enter Your Amount: portion 100 g, grams of BLACKBERRIES,RAW. There are 43 calories in 100 grams of Blackberries. 100 grams of Blackberries contain 1.39 grams of protein, 0.49 grams of fat, 9.61 grams of carbohydrates, and 5.3 grams of fiber. One cup of blackberries takes up 35 percent of your total fiber needs for the entire day, based on a 1,500-calorie diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. From portion 100 g, grams to cup quantity. There are 62 calories in 1 cup of Blackberries. Find nutrition facts for over 2,000,000 foods. About ORGANIC BLACKBERRIES, UPC: 492701400850; ORGANIC BLACKBERRIES, UPC: 492701400850 weigh(s) 147.94 gram per (metric cup) or 4.94 ounce per (US cup), and contain(s) 64 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: ORGANIC BLACKBERRIES. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories are there in Blackberries, raw? Free online calorie counter and diet plan. We provide you with Blackberry nutrition facts and the health benefits of Blackberries to help you lose weight and eat a healthy diet. Raw Fresh Raw Fresh - Blackberries (Grams) Serving Size : 28 g. 12 Cal. Fitness Goals : Heart Healthy. There are 64 calories in 150 grams of Blackberries. Calories in blackberries See related products: #Berries Calories in Blackberries. Log Food. There are 43 calories in 100 grams of Blackberries. About Food Exercise Apps Community Blog Shop Premium. Calorie Breakdown: 9% fat, 79% carbs, 11% prot. Blackberries, Raw with a serving size of 100 grams has a total of 43 calories with 0.49 grams of fat. Edit your serving size . You have 43 calories from 100 grams of Blackberries, the 2% of your total daily needs. 62: 1 pint = 288g. 43 / 2,000 cal left. Calories in Blueberries, Alaska. You'd need to walk 11 minutes to burn 40 calories. Find nutrition facts for over 2,000,000 foods. Fat 67g--/ 67g left. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 1 cup. This calorie guide is based on one hundred grams of Blackberries. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. Sodium 2,299g. Calorie Breakdown: 9% fat, 79% carbs, 11% prot. HOME / Fruits and Fruit Juices / Blackberries How many calories in. Protein 1.39g There are 43 calories in 100 grams of Blackberries. : Calorie Breakdown: 5% fat, 91% carbs, 5% prot. The total fat content of (10 Blackberries Serving) 10 blackberries is 0.03 g. Within the fat content, a 10 blackberries contains 0 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0 g of monounsaturated fat. 9 % 1g Protein. There are 30 calories in 69 grams of Blackberries. There are 62 calories in 1 cup (5.1 oz) of Blackberries, raw. Calorie Breakdown: 9% fat, 79% carbs, 11% prot. FRESHLY FROZEN UNSWEETENED BLACKBERRIES, UNSWEETENED, UPC: 075450137170 weigh(s) 147.94 gram per (metric cup) or 4.94 … Blackberries Are a Rich Source of Vitamin C. Blackberries provide around 50% of the RDI for vitamin … Blackberries calories. Nutrition Data - Blackberries, Raw (100g) Serving Size : 100 g. 43 Cal. Blackberries, frozen, unsweetened (unthawed) weigh(s) 159.56 gram per (metric cup) or 5.33 ounce per (US cup), and contain(s) 64 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] Food category: Fruits and Fruit Juices Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Blackberries (Solids and Liquids, Heavy Syrup, Canned). A 100-gram serving of fresh blackberries contains 5 grams of net carbs. 100 grams of blackberries contain only 43,3 calories which make the fruit quite safe to consume. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. See below, the Blackberry calories for the different serving sizes. There are 61 calories of 100 grams Blueberries , Alaska. Amount: 1 portion 100 g, grams of BLACKBERRIES,RAW Equals: 0.69 of cup in BLACKBERRIES,RAW TOGGLE: from cup to portion 100 g, grams quantities in the other way around There are 10 grams of net carbs in this serving size; however once the 5 grams of fiber are accounted for, the total net carbs decrease to just 5 grams. TOGGLE: from cup to portion 100 g, grams quantities in the other way around. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 23 calories in 100 grams of Spinach. BLACKBERRIES AND BLUEBERRIES BLACK and BLUE CONSERVE, BLACKBERRIES AND BLUEBERRIES, UPC: 852182002026 weigh(s) 270.51 gram per (metric cup) or 9.03 ounce per (US cup), and contain(s) 219 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] 0 %--Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sodium 2,299g. 100 grams of Blackberries contain 1.39 grams of protein, 0.49 grams of fat, 9.61 grams of carbohydrates, and 5.3 grams of fiber. Lose weight by tracking your caloric intake quickly and easily. One cup of raw blackberries contains around 74.9 calories out of which just 5 calories come from fat. How many calories in Blackberries? About ORGANIC BLACKBERRIES, UPC: 848737003990; ORGANIC BLACKBERRIES, UPC: 848737003990 weigh(s) 147.94 gram per (metric cup) or 4.94 ounce per (US cup), and contain(s) 64 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: ORGANIC BLACKBERRIES. Cholesterol 300g--/ 300g left. 100 grams of blackberries contain only 43,3 calories which make the fruit quite safe to consume. There are 62 calories in 1 cup (5.1 oz) of Blackberries, raw. 91 % 10g Carbs. This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Blackberries, raw. 57 / 2,000 cal left. Whereas there are 39 calories in 50 berries (68 g) , 85 calories in 1 cup (148 g) blueberries. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 100 g. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. In a 10 blackberries ( (10 Blackberries Serving) ) there are about 20 calories out of which 0 calories come from fat. Wild blackberries Raw (alaska native) 100 grams 52 calories 9.8 grams carbs 1.1 grams fat 0.8 grams protein 3.2 grams fiber 0 mg cholesterol 0 grams saturated fat 6 mg sodium 3.7 grams sugar 0 grams … Step 3 of 3 Convert amount of BLACKBERRIES,RAW measure. 100 Grams 100 Grams - Blueberries, Raw. It contains 0.49 grams of fat and 0 mg of Cholesterol. 1 / 2,300g left. Blackberries are low in calories and high in fiber, and are therefore excellent fruits for weight loss. Calories, fat, protein, and carbohydrate values for for Blackberries and other related foods. Fresh fruits are not sold with nutrition facts. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Enter a New portion 100 g, grams Value to Convert From. 100 % 2g Carbs. An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of Blackberries (43 calories / 100 grams). Get full nutrition facts for 1/2 cup blackberri, Blackberries and plan your meals using our online calorie counter and nutrition facts finder. Calories, fat, protein, and carbohydrate values for for 100 G Raspberries and other related foods. Sign Up. 43: 1 cup = 144g. There are 43 calories in 100 grams of Blackberries. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The total fat content in an equal serving of blackberries is 0.56 grams of which the monounsaturated fat content is 0.055 grams, polyunsaturated fat content is 0.32 gram and saturated fat content is 0.02 gram. Serving Size : 100 Grams. About ORGANIC BLACKBERRIES, UPC: 079893402611; ORGANIC BLACKBERRIES, UPC: 079893402611 contain(s) 64 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: ORGANIC WHOLE BLACKBERRIES. You can also provide this fruit to your children as a supplement. There are 57 calories in 100 grams of Blueberries. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Manufacturer: SIMPLY BALANCED Food category: Frozen Fruit and Fruit Juice … Common serving sizes: Serving Size Calories; 1 oz: 12: 100 g: 43: 1 cup: 62: Related types of Blackberries: Sweetened Frozen Blackberries: Frozen Blackberries: Blackberries (Cooked or Canned) Blackberries (Solids and Liquids, Heavy Syrup, Canned) Blackberries (Unsweetened, Frozen) View … The following Information and facts include a calorie guide, interesting nutritional data and the health benefits of Blackberries as well as calorie counting. Energy. Daily Goals. Daily Goals. Log Food. Nutrition Facts . Daily Goals. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. A single (10 Blackberries Serving) 10 blackberries contains about 1 mg of sodium. 31 Cal. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz yields and 100 g. Calorie breakdown: 9% fat, 79% carbs, 11% protein. Sign Up. It contains 0.49 grams of fat and 0 mg of Cholesterol. Back to product's complete Nutritional Details. Navigation: from unit menu • into unit menu • » converter tool « . There are 57 calories in 100 grams of Blueberries. 124: 1 oz = 28.3g. 57 Cal. This food is a good source of vitamin c . How many calories in tuna in sunflower oil Nixe Lidl. Calories in Blueberries: There are 57 calories in 100 grams Blueberries. Calories, fat, protein, and carbohydrate values for for Blackberries and other related foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Fat 67g--/ 67g left. Blackberries =43cal There are 43 calories (on average) in 100g of Blackberries. This berry fruit makes an ideal snack and can eaten as part of a calorie controlled diet. 1 / 2,300g left. Calorie Goal 1,957 cal. 0 %--Fat. Nutritional Info. 88 % 7g Carbs. 0 %--Fat. Listed from largest to smallest serving by weight per 100-calorie portion, here's what 100 calories of your 17 favorite fruits look like: 1. A 100-gram serving of blackberries … Nutrients in Blackberries. Fitness Goals : Heart Healthy. Calorie Goal 1,943 cal. Cholesterol 300g--/ 300g left. You'd need to walk 17 minutes to burn 62 calories. Fiber in 1/2 cup blackberri - 3.8g, Blackberries. About Blackberries, frozen, unsweetened; Blackberries, frozen, unsweetened contain(s) 64 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Fruits and Fruit Juices A few foods with a name containing, like or similar to Blackberries, frozen, unsweetened:. 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