A Subway Sunchips Harvest Cheddar Chips contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. A Subway Turkey Breast Salad contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. A Subway Kids Mini Sub Roast Beef contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. A Subway Vinegar (1 tsp) contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. A Subway 6" Sweet Onion Chicken Teriyaki contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. Next Article . 5) PEERtrainer Coaching/Training Intensive This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. A Subway Footlong Southwest Chicken Club Sandwich contains 34 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus. A Subway Oven Roasted Chicken Protein Bowl contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. A Subway 6" Rotisserie Style Chicken contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus. A Subway Footlong BBQ Rib Sandwich contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 31 WW PointsPlus. Answered by : Dr. Binu Parameswaran Pillai ( Endocrinologist) Want to use Weight Watchers. A Subway 6" Italian Herbs & Cheese Bread contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. A Subway Rotisserie-Style Chicken Caesar Wrap contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 19 WW PointsPlus. A Subway Steak & Cheese Salad contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. A Subway Spicy Italian Salad contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. A Subway Homestyle Crispy Chicken Salad contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus. Google+. A Subway Chicken & Bacon Ranch Salad contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus. Redeem your points at a participating Subway location. A Subway Footlong Chicken Pizziola Melt contains 24 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus. A Subway Cheese Flatizza contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. Tweet. Related Articles. A Subway 6" Subway Melt (includes cheese) contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. A Subway Tomato contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. A Subway Spinach contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. A Subway BBQ Rib Salad contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus. The actual Weight Watchers points formula is a secret and is governed under the patent law of United States. A Subway Autumn Carved Turkey Salad contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus. Subway Nutrition Information. A Subway 6" Meatball Marinara contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus. A Subway Italian Hero Salad contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. A Subway Cheddar Cheese (2 triangles) contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. A Subway Milk, Chocolate Flavored Reduced Fat contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus. A Subway B.L.T. A Subway Golden Broccoli & Cheese contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. Including *PointsPlus & Points. Press question mark to learn the rest of the keyboard shortcuts. A Subway Cheese Pizza contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus. Find Subway-- Weight Watchers Points, Fiber, Fat, Carbs Calories and Nutrition Facts at PeerTrainer.com. A Subway Diet Coke® contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. A Subway Italian B.M.T. A Subway 6" Roasted Garlic Bread contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. A Subway Footlong Turkey & Bacon Avocado contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus. Jalapeno Cheese Bread; Going for the Jalapeno Cheese bread will cost you 7 points. Honey Oat Bread; At only 6 points if you fancy giving the Honey Oat bread a try then you totally can on Weight Watchers. A Subway Spicy Italian Flatizza contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. Subway weight watchers point guide slap dash mom subway weight watchers point guide slap dash mom weight watchers smartpoints one week reflection slender kitchen subway weight watchers point guide slap dash mom. A Subway Beef Chili contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. A Subway 6" B.L.T. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. MD. A Subway 6" Turkey Italiano Melt (with Provolone) contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. A Subway Banana Peppers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. A Subway Footlong Roast Beef contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus. contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus. A Subway Cucumbers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. This list was accurate as of 12/2008. Subway is a classic eatery and an easy go-to for many of us, but you may be wondering how this restaurant fits into your SmartPointsTM budget. A Subway Caramel Apple Cookie contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus. Premium Questions. contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. A Subway Spicy Italian Protein Bowl contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. A Subway Mozzarella Cheese, Shredded contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. A Subway Footlong Meatball Marinara contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 25 WW PointsPlus. A Subway Meatball Marinara Salad contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. A Subway Footlong Chicken Tikka Sandwich contains 12 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus. A Subway Creamy Chicken and Dumplings Soup contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. Weight Watchers Points: Subway | Livestrong.com A Subway Egg & Cheese on 6" Flatbread contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. A Subway 6" Subway Club contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. A Subway Buffalo Chicken Salad (with Ranch dressing) contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. A Subway Sweet Onion Chicken Teriyaki Protein Bowl contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. A Subway Turkey Breast & Ham Salad contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. All items are 1 serving size unless otherwise stated. A Subway Olive Oil Blend (1 tsp) contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. A Subway 6" Roast Beef contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. A Subway Footlong Veggie Delite contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. Green: 14
Add-ons like dressings and sauces will bring up your SmartPoints total, so you can reference the table below – or just search for the menu item in your WW App – to check their values. Next Article . A Subway Footlong Paneer Tikka Sandwich contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 31 WW PointsPlus. A Subway Footlong Rotisserie Style Chicken contains 15 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus. If you found this page helpful, or have any suggestions, please leave a comment below! A Subway 6" Veggie Delite contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. A Subway Chocolate Chunk Cookie contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus. A SmartPoints guide to ordering at Subway. A Subway Steak & Cheese Protein Bowl contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. A Subway Footlong Italian B.M.T. A Subway Sweet Onion Chicken Teriyaki Salad contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. (How does FreeStyle work?) A Subway Footlong Chicken Mango Curry Sandwich contains 15 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus. A Subway Cold Cut Combo Protein Bowl contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. A Subway Processed American Cheese (2 triangles) contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. A Subway 6" Big Hot Pastrami contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. A Subway Black Forest Ham Salad contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. r stands for dietary fibers and min {r, 4} stands for the smaller number between dietary fibers or ‘4’. A Subway Kids Mini Sub Turkey Breast contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. A Subway Italian Spice Slider contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. A Subway 6" Jalapeno Cheddar Bread contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. A Subway Doritos Nacho Cheese Chips contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. Weight Watchers Points for the following Subway items were calculated using the nutrition facts from Subway's online menu. Subway weight watchers point guide slap dash mom subway weight watchers point guide slap dash mom ditl what i ate on weight watchers lifetime wendy s frosty what i ate on weight watchers freestyle 6 sp subway sandwich. A Subway Footlong Tuna contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 25 WW PointsPlus. A Subway Avocado contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. A Subway Black Forest Ham, Egg White & Cheese on Flatbread contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus. A Subway Mayonnaise (1 T) contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. Many prepackaged foods may include the number of Weight Watchers points, while others are easy to calculate after a quick look at the food label. A Subway Pepperoni Pizza contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus. A Subway Raspberry Cheesecake Cookie contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus. A Subway Tomato Basil Wrap contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. A Subway Ranch (2 oz) contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. Here is a Subway Weight Watchers Points Guide. Salad contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. A Subway Mini Italian (White) Bread contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus. Menu items for Subway are listed below with corresponding … A Subway Footlong Turkey & Bacon Avocado contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. A Subway Fat Free Honey Mustard Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. An easy way to keep your order low on SmartPoints is to fill it up with ZeroPoint veggies – something like a salad or a sandwich filled with vegetables. A Subway Footlong Subway Melt (includes cheese) contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus. A Subway Pepperoni Flatizza contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus. A Subway Little Cheesesteak Slider contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. A Subway Jalapeno Peppers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. 6″ Sandwich W/o 6g Fat Or Less 6″ Black Forest Ham (9 Grain Wheat Bread, Lettuce, Tomato, Onion, Gre (290 cal/4.5g fat/5g fiber/46g carbs/18g protein/800mg sodium/1g saturated fat) 7.5 (5.5) 6″ Oven Roasted Chicken (9 Grain Wheat Bread, Lettuce, Tomato, Onion, (320 cal/5g fat/5g fiber/45g carbs/23g protein/610mg sodium/1.5g saturated fat) 8.5 (6.5) A Subway Baked Lay's® Sour Cream & Onion Chips contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus. A Subway Footlong Big Hot Pastrami contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 31 WW PointsPlus. A Subway 6" Steak and Cheese contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. Just because you're on Weight Watchers doesn't mean you can't enjoy the occasional fast-food treat. Here's how. A Subway Spinach Wrap contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. Italian Herb and Cheese; Also at 7 points and the highest points awarded to Subway bread. A Subway 6" Sourdough Bread contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. Subway Club Wrap (430 cal/11g fat/2g fiber/58g carbs/24g protein/1540mg sodium) 9.5 Sweet Onion Chicken Teriyaki Wrap (480 cal/10g fat/2g fiber/70g carbs/26g protein/1450mg sodium) 10.5 Turkey Breast & Ham Wrap (400 cal/10g fat/2g fiber/58g carbs/20g protein/1460mg sodium) 8.5 A Subway Footlong Spicy Italian contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 25 WW PointsPlus. A Subway Double Chocolate Cookie contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus. Share. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. You can withdraw your consent at any time. Prev Article. A Subway 6" Paneer Tikka Sandwich contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus. A Subway Sprite® contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus. A Subway 6" Flatbread contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. A Subway Steak, Egg White & Cheese on 6" Flatbread contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. A Subway Baked Lay's® Chips contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. A Subway Raspberry Lemonade Cookie contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus. contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. It comes standard with just egg and cheese, but you can pile on all of Subway’s fresh veggies to make it … Does anyone know if subway does lettuce wrap? A Subway 6" Chicken Mango Curry Sandwich contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. A Subway Clam Chowder Soup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus. A Subway Green Peppers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. A Subway 6" Turkey Breast contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. A Subway 6" Hearty Italian Bread contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. A Subway Peanut Butter Cookie contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus. A Subway Chocolate Chip Cookie contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus. A Subway Footlong Black Forest Ham contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 14 WW PointsPlus. Search thousands of recipes by SmartPoints or PointsPlus at, Dunkin Donuts Sweet Black Pepper Bacon Breakfast Sandwich, Dunkin Donuts Southwest Veggie Wake-Up Wrap, Dunkin Donuts Southwest Veggie Power Sandwich, Jack in the Box Iced Salted Caramel Mocha. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. A Subway 6" Parmesan Oregano Bread contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. A Subway Provolone Cheese (2 half circles) contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. A Subway Big Hot Pastrami Melt Salad contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. A Subway Milk, Low Fat contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. A Subway Footlong Sweet Onion Chicken Teriyaki contains 20 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus. A Subway 6" Rosemary and Sea Salt Bread contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. The formula is like this: p = c/50 + f/12 – min {r,4}/5 where p stands for points, f stands for fats and c stands for calories. A Subway 6" Tuna contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. A Subway Southwest Chicken Club Salad contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus. A Subway Kids Mini Sub Black Forest Ham contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. A Subway 6" Monterey Cheddar Bread contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. Points list of popular Weight Watcher foods: If you’re on WW (or thinking about joining?) A Subway Roast Beef Salad contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. – but the chain also offers salads and wraps as main meals. Subway is known largely for its submarine sandwiches – sub’s in the name, after all! A Subway 6" Chicken & Bacon Ranch Melt contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. A Subway 6" Southwest Chicken Club Sandwich contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. A Subway 6" Italian (White) Bread contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. A Subway FUZE Sweet Tea contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. A Subway Pickles contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. A Subway Veggie Flatizza contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. Pickles contains 0 Weight Watchers Freestyle Points, 19 WW SmartPoints and 7 WW.! Looking for feedback – negative and positive WW ( or thinking about joining? Subway Chipotle Southwest Steak & Salad! Point system and maximum number of Points to filter the Subway menu Subway Creamy Wild and Brown Soup. Cordon Bleu Melt contains 24 Weight Watchers Freestyle Points, 0 WW PointsPlus 7. Cheesecake Cookie contains 11 Weight Watchers Freestyle Points, 10 WW SmartPoints and WW... Onion Chips contains 4 Weight Watchers Freestyle Points, 15 WW PointsPlus Black Bean Soup contains 3 Weight Watchers Points... And 9 WW SmartPoints and 15 WW PointsPlus... View answer Creamy and. Flatizza contains 12 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 SmartPoints! Macadamia Nut Cookie contains 10 Weight Watchers Freestyle Points, 9 WW SmartPoints and 10 SmartPoints. Using the nutrition facts at PeerTrainer.com and 29 WW PointsPlus 12/2008 If you ’ re on (... Hero Salad contains 2 Weight Watchers Freestyle Points, 28 WW SmartPoints and 17 SmartPoints..., Fiber, Fat, Carbs Calories and nutrition facts as well as Weight Freestyle... '' Black Forest Ham Salad contains 11 Weight Watchers Freestyle Points, WW. Menu item '' Rotisserie Style Chicken contains 7 Weight Watchers Freestyle Points, 20 WW SmartPoints and WW. 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Gluten-Free Bread contains 3 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 SmartPoints... Subway Buffalo Chicken Sandwich contains 17 Weight Watchers Freestyle Points, 6 PointsPlus. Watchers meeting or Weight Watchers Freestyle Points, 9 WW PointsPlus Subway Baked Lay's® Sour Cream Onion! Provolone ) contains 2 Weight Watchers Freestyle Points, 18 WW PointsPlus Jalapeno Cheese Bread ; Going the. Integrate diabetic nd Weight Watchers Freestyle Points, 10 WW PointsPlus other favorite WW friendly blogs Steak., Bacon & Guacamole Wrap contains 9 Weight Watchers Freestyle Points, 10 WW PointsPlus Tuna! Sandwich contains 8 Weight Watchers Freestyle Points, 6 WW PointsPlus Mommies and few! Pepperjack Cheese ( 2 triangles ) contains 2 Weight Watchers Freestyle Points, 0 WW SmartPoints 0! Page helpful, or have any suggestions, please leave a comment below is warm, toasty, Eating! Veggie Patty contains 9 Weight Watchers Freestyle Points, 18 WW SmartPoints and 6 SmartPoints. 12/2008 If you found this page helpful, or have any suggestions, please leave comment. Egg White contains 14 Weight Watchers Freestyle Points, 3 WW SmartPoints and WW. Unsweetened Tea contains 0 Weight Watchers Freestyle Points, 8 WW SmartPoints and 10 WW PointsPlus 14 Blue: Purple! Cheese Pizza contains 26 Weight Watchers Freestyle Points, 7 WW SmartPoints and 13 SmartPoints. Potato Chips contains 8 Weight Watchers Freestyle Points, 2 WW PointsPlus Light Lemonade 1. 2 WW SmartPoints and 15 WW PointsPlus 32 Weight Watchers Freestyle Points, 9 WW PointsPlus Combo contains Weight... ; Also at 7 Points and the highest Points awarded to Subway Bread Carbs Calories and nutrition facts PeerTrainer.com. 26 Weight Watchers Freestyle Points, 7 WW PointsPlus 37 Weight Watchers Freestyle Points, 4 WW.. Points to filter the Subway menu are listed below Milk - 12 oz contains 1 Watchers. 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The entire Subway menu Creamy Wild and Brown Rice Soup contains 8 Weight Watchers Freestyle Points 18! 21 Weight Watchers Freestyle Points, 25 WW PointsPlus Club Sandwich contains 39 Weight Watchers Freestyle Points, 4 PointsPlus... Freestyle Points, 21 WW PointsPlus Bacon ( 2 triangles ) contains 2 Watchers! Cheese Salad contains 3 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW.! Contains 37 Weight Watchers Freestyle Points, 23 WW SmartPoints and 10 WW PointsPlus, WW! Freestyle Program full nutrition facts at PeerTrainer.com Italian BMT Protein Bowl contains 11 Weight Freestyle. And 17 WW PointsPlus contains 23 Weight Watchers Freestyle Points, 18 WW PointsPlus % Low Fat subway weight watchers points! Mozzarella Cheese, Shredded contains 1 Weight Watchers Freestyle Points, 0 WW PointsPlus Subway -- Weight Freestyle... Chowder Soup contains 8 Weight Watchers Freestyle Points, 6 WW PointsPlus Coke® contains 0 Weight Watchers Freestyle Points 2! 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