How to Develop Top Table Tennis Footwork and Positioning (Topspin Edition) ... Backhand side and forehand side alternating footwork is very important for developing smooth transition between backhand and forehand, the middle ground during changeover can be an easy place for the opponent to target. Additionally, good footwork enables you to play a better stroke and place your return more accurately, which puts your opponent under time pressure. There are two main footwork patterns in table tennis, the side to side and in and out. In table tennis matches, you need to decide if you should go strong or if you should just play control. This footwork drill is the most basic of all of them. Suppose you'retoo far away from the table to makea goodshot. Footwork is the art of moving your feet to get into position. It is very important to expand the hitting zone. Here's 29 sec of three-time World Men's Singles Champion Wang Liqin doing multiball. Usually table tennis players play about 60% forehands and 40% backhands. Footwork Drill: Five Forehands. The following video drills are taken from The Professional Bundle of online table tennis training offered by Coach Tao Li - exclusive to TableTennisUniversity.com! However, these adverts and affiliate links do not influence the advice and recommendations given on this web site. As with any skill, it takes time. Footwork is important at all levels because when you are in good position, you are able to generate more power in your strokes and achieve higher consistency. The depth is more sensitive because your body is in the way; so hitting beside or behind your body is nearly impossible. Energy store and release. Good footwork is essential in modern table tennis. You are then ready to play your next stroke. If you want to hit a forehand, move as ifyou were going to the left exceptmoveyourleft leg forward, following with your right leg. When I know where the ball is going my footwork and body … However not every player is equal because they have different styles, fitness level, flexibility etc. If the blocker serve short to the forehand, then he can push up to five more times short to the forehand before pushing sharp to the backhand. In this video, Tao demonstrates the correct footwork to use when transitioning between forehand and backhand strokes. When moving to the left or the right, you should always move your outside foot first. Many players do lots and lots of forehand footwork drills. It enables you to reach the ball quicker and more easily, which in turn enables you to play a greater variety of strokes. You canusetwo-stepfootwork to get closer to the table. So for the cross-over footwork pattern, to move from the backhand side to the wide forehand side (for a right-hander), you move your left foot wide to the right, then using that left foot as a pivot, you move your right foot across as you play your shot. As soon as you attack the first ball, shuffle into position for the next hit. I see that many table tennis players are trying to develop the backhand banana flip; it really is a good shot. Enjoy . The simple exercise is doing the backhand-middle-to-forehand footwork. He blocks quickly to either corner, then the drill turns into a free point, where both players can hit to any location. Affiliate links are links to other web sites who sell related table tennis products. If you move correctly and the ball is in your hitting zone, then hit with moderate power. Focus on watching your opponent’s racket so that you can predict where the incoming ball will likely hit. If you need to move to a shot that's played wide to your forehand side, you can use the cross-over footwork pattern. Footwork after serving. The Missing Key in Table Tennis Footwork. 1. Here they are! Keeping the feet active. With a smaller hitting zone on the backhand, I think that you now can understand why backhand footwork is important! It’s a very simple drill. Proper footwork would allow you to move more efficiently such that you would be able to execute better, more accurate returns. The backhand hitting zone is short, narrow, and shallow. The reason that this drill is so difficult is because you must adjust to various speeds of the block, you must hit to various locations, and you must adjust to balls coming from various locations to the backhand 50% of the table. How to Add Random Drills Into Your Practice. As a deterrent for this, many opponents are now serving to the short forehand. Today, having a good backhand is crucial in table tennis. Backhand flipping this serve is great, but only if you have backhand footwork and are able to move for the next shot. As the ball approaches, watch the incoming ball until you make contact. Many players at the amateur level struggle with short balls, either by overreaching or getting jammed at the table. Here are 4 Basic Table Tennis Footwork Drills 1. You continuously attack to the backhand. By watching your opponent, adjusting with your feet, adjusting your racket, and making good decisions, you will be well on your way to a stronger backhand this year. So when moving in, you need to position your right leg under the table so that you can get as close as possible to the ball. Unlike 20 years ago, you can become a very good player with one-wing style.But with the new trend, the speed and power will dominate the playing style in this sport.. It’s not only the tool which helps you initiate the first attack.It’s also one of the best ways to win the point. Mark demonstrates his footwork both in and out of the table for balls short to the backhand and balls short to the forehand. Claim your FREE membershipand join me at theTOP TABLE, You'll receive regularTop Tips, Strategies, TechniquesTactics, Rules, News & much more, You Are Here: The definition of table tennis footwork: The optimal way to move and position your legs, it’s called “footwork patterns”. The blocker serves backspin long to the backhand or short backspin to the forehand. Footwork. This allows them to cover the table as best as they can. By keeping your racket in-front, your body weight should be leaning forward. Your ability to make that critical choice, will be the difference this year in winning and losing. Here's a video demonstration of the side to side footwork pattern. Side to Side footwork. Don’t hit before moving! This web site receives thousands of visitors every day and therefore, to keep it completely free to use, advertising and affiliate links appear on this web site. So starting from the Ready Position , to move from the backhand to the forehand (for a right-hander), you move your left foot … The blocker serves short to your forehand. After 5 minutes warm up, you should quickly focus on the footwork. Privacy policy. Table tennis is a type of sport that requires swift movements in order to make good strokes. For some reason many coaches do not have their students do backhand footwork. Exceptional footwork is an essential table tennis skill. Tactics Forehand (Middle), Forehand (Wide) 3. Continuously practicing these table tennis skills again and again, and trying them out in matches again and again, will lead to success. Because the forehand area is larger than the backhand, most players train in the style of the forehand footwork or full table footwork. beside or in front of your body, the forehand hitting zone is deeper. If you did not get in the correct position, then hit with less power. Backhand, Forehand. But there's often a missing ingredient here - backhand footwork. These work in the same way as normal links, but when you click on it, the link is tracked to AATT and, if you make a purchase, may generate a small payment to me. For instance, in a backhand to backhand drill, the partner randomly plays to my FH, I return to BH and we restart BH to BH (or we play the point). Stay slightly on your toes and slightly on the inside of your feet. With the ability to reach slightly up or down or leaning in, your stroke is taller and wider. So whether you're learning to play table tennis, or you're looking to further improve your table tennis technique, these tips should help you to develop your game and should be incorporated into your training. Backhand, Forehand; Forehand (Wide), Forehand (Middle) Backhand, Forehand (Wide), Backhand, Forehand (Middle) I will be briefly explaining each of the three basic footwork drills in the rest of this article and share some top tips and demonstration videos. Good table tennis footwork is essential if you want to play well.Discover how to move more efficiently and play better table tennis. Top table tennis players won’t often hit to your zone. The blocker gives you very slow blocks to the backhand 50% of the table. That powerful backhand rip that you have is only possible in your zone. 9 years ago: Footwork steps to use in different situations : 9 years ago: How do you play a forehand topspin from backhand : 9 years ago: Switching between forehand and backhand : 9 years ago: Pivot forehand footwork : 9 years ago One of the most common footwork drills in table tennis among all levels of play is the Falkenberg drill. This drill is done by starting from your base position, move from a backhand to a forehand, you must move from your left foot to your right foot, and vice versa; thus, creating short quick steps in shuffling pattern from side to … We are compensated for referring traffic and business to Amazon and other companies linked to on this site. Backhand footwork is similar to forehand footwork - you need to learn to move side to side as well as in and out. Equipment •  However not every player is equal because they have different styles, fitness level, flexibility etc. About Me  |   (If you have problems with the sound, there are captions/subtitles that you can turn on. That’s why, the movement is the most important training. This allows many of them to dominate the table with their forehand. Backhand, Forehand 2. Adverts appear automatically on my site, provided by third parties, and are not directly controlled by me. Backhand, Forehand (Middle), Backhand, Forehand (Wide) For the rest of the article, I’ll briefly run through each of these basic footwork drills sharing demonstration videos and some top tips. News & much more, And get Exclusive Information via Email AllAboutTableTennis, TipsStrategiesTechniquesTacticsRulesEquipmentCoachingNews & much more, Home  |   The No.1 Table Tennis App for iOS & Android! 6 table tennis tactics to improve your game. Today's tennis backhand tip is about a subtle but very powerful tip with your footwork. In this video, pro coach Mark Mitchell explains how to improve your footwork and recovery for short balls. You should also make sure that you bend your knees in order to lower your centre of gravity. Coaching •  pp footwork. » Footwork after serving Description ... transition from your serve and get your feet into a good ready position which will allow you to cover all areas of the table and be able to play a positive follow up. Here's the video (2:02) by Ohio top player and coach Samson Dubina - Improving Your Table Tennis Footwork with Better Anticipation. And get Exclusive Information via Email fromAllAboutTableTennis.com, Tips •  When you click on an advert, it's tracked to AATT and will generate a small payment to me. The importance of backhand techniques. For this reason, mastering and knowing when to switch footwork techniques can help you to significantly improve your game. MASTER YOUR TABLE TENNIS TECHNIQUE (6): FOOTWORK. In Praede, the quests that prioritize single firepower, back row attacks, and general attacks differ depending on the content. Even for professional players, these drills are always good to implement in the beginning of the training session to allow you to develop a comfort level and warm-up your stroke and footwork. I recently posted a video to Facebook demonstrating one of my warm-up drills that includes hitting backhands and forehands from various locations on the ping pong table. tt@paddlepalace.com 800-547-5891 This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Often players only do backhand footwork in conjunction with forehands, such as alternating forehand and backhand shots (either alternating from the corners or alternating both shots from the backhand corner). CharacterDetailsEvante(SSR) Low HP enemy aim, Seisuke, low HP attack UP・ Priority is given to the enemy's lowest HP character to attack・ Can be organized into a... Racket Renegade - Sports, gaming and Anime Fans. And you should hit the ball with your forehand. It is important... SS rank tier list You continuously attack one ball to the backhand and one ball to his forehand. So starting from the Ready Position, to move from the backhand to the forehand (for a right-hander), you move your left foot first, then your right foot, then your left foot again and then your right. One ball to your backhand side, and the next ball is sent to your middle, and then to the wide forehand. AllAboutTableTennis.com (AATT) is completely free to use. Add to Session Private. This allows them to cover the table as best as they can. AATT cannot identify any user who clicks on an advert or affiliate link. Drill #1. Irregular Table Tennis Drills. However it is different for the backhand. Ifyou'regoing to hit a backhand, leadwithyourrightfoot. With the primary snap coming from the wrist and forearm, you lose about 75% of your speed, spin, and control when reaching or leaning. How to Play Table Tennis I too am sometimes guilty of getting lazy on that, focusing on forehand footwork. 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