Details. Crunch Dark Rye Wholegrain Rye Crispbread. Burn 31 Calories. Image for calories in Ryvita Wholegrain Crackerbread: Ryvita. There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread. Protein Rye Linseed & Nigella Seed: 2.2g; Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g; Fat content. 2.1 Hours of Cleaning. Dark Rye Ryvita 2 slices 70.0 calories 13.0 grams carbs 0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 60.0 mg sodium 0 grams sugar 0 grams trans fat grams slices oz Other Popular Results; Dark Rye. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for ryvita dark-rye-crispbread and over 2,000,000 other foods at MyFitnessPal.com. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of Calcium in Dark Rye: How much Iron is in Dark Rye? Source for calories in Ryvita Wholegrain Crackerbread: Ryvita. Your daily values may be higher or lower depending on your energy needs. 35 Minutes of Running. Calories (with Percentage) for each Nutrient for 100g of Ryvita Multigrain Rye Crispbread Prefer to Keep Track on Paper? Oven baked with only 2 ingredients Live Healthy & Happy. Find nutrition facts for over 2,000,000 foods. 0 %--Fat. Total Fat 0.2g. 0 Calories <40 Calories; ... Ryvita Dark Rye 250g - Pack of 6. Calorie Goal 1,966 cal. Your daily values may be higher or lower depending on your calorie needs. 5 Minutes of Cycling. At Ryvita we create delicious healthy snacks such as crackerbread, crispbread and crackers.There are 35 calories in 1 slice (0.4 oz) of Ryvita Dark Rye. Calories 70: Fat 1 g: 2 % Saturated 0.2 g + Trans 0 g: 1 % Cholesterol 0 mg: 0 % Sodium 50 mg: 2 ... Sesame Rye. ryvita dark rye crispbread ryvita dark rye crispbread - dark rye crispbread. Ryvita crackers are a low-fat food. Download our new fibrefit app & start tracking your fibre intake now! 34 Cal. in. Daily Goals. Log Food. £1.19 47.6p per 100g. 4 Minutes of Cycling. Percentages are based on a diet of 2000 calories a day. Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. Which Ryvita the lowest calories? Daily Goals. Percentages are based on a diet of 2000 calories a day. thank you! Calorie Goal 1,920 cal. Ryvita Ryvita - Dark Rye Crispbreads. Amount of fiber in Dark Rye: How much protein is in Dark Rye? Note: Any items purchased after your calorie needs. ... Ryvita Dark Rye Ryvita (1 serving) Calories: 34, Fat: 0g, Carbs: 7g, Protein: 1g. Reference intake of an average adult (8400kJ / 2000kcal) Ryvita Cracked Black Pepper Crunchy Rye Breads – 4 Rye Breads Ryvita Dark Rye Crunchy Rye Breads – 4 Rye Breads Ryvita Fruit Crunch, Currant, Seed & Oat, all varieties – 2 Ryvitas Ryvita Multigrain Crunchy Rye Breads – 3 Rye Breads Ryvita Original Crunchy Rye Breads – 4 Rye Breads Sesame Rye Wholegrain Rye Crispbread per 2 slices (20g) - Calories: 76kcal | Fat: 1.80g | Carbs: 10.90g | Prot: 2.20g Nutrition Facts - Similar Original (Ryvita) Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. 0%. Other Popular Results; Dark Rye. 0% Saturated Fat 0g Trans Fat 0g. Percentages are based on a diet of 2000 calories a day. Ryvita Dark Rye Crispbread. 12 Minutes of Cleaning. There are 38 calories in 2 slices of Ryvita Wholegrain Crackerbread. 34 / 2,000 cal left. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. 31. Protein: 8.5g: Carbs: 66.6g: Fat: 1.2g: Proportion of total calories contributed by protein, carbs and fat. It even works with boiled eggs. Ryvita Ryvita - Dark Rye (Uk) Wholegrain Crispbread. Lose weight by tracking your caloric intake quickly and easily. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. 3 Minutes of Running. There are 35 calories in 1 slice of Ryvita The Original Crunchy Rye Breads. Recipes & Inspiration. 0% Saturated Fat 0g Trans Fat 0g. You’d need to walk 10 minutes to burn 35 calories. 2,000 calories a day is used for general nutrition advice. Where do the calories in Ryvita Dark Rye come from? Dark Rye. 150-pound adult. : Calorie Breakdown: 0% fat, 87% carbs, 13% prot. Percentages are based on a diet of 2000 calories a day. Click. Generic - 4 Ryvita Dark Rye Crispbread & 2 Light Laughing Cow Cheese Triangles. Details. Activity Needed to Burn: 31 calories. About 86% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes … 1.1 Hours of Cleaning. 1 Review. 2,000 calories a day is used for general nutrition advice. Dark Rye. main content. Saturates 0.02g <1%. I use it as a base for cheese, bacon, hummus. Serving Size : 4 Ryvita + 2 triangles. Ryvita Drak Rye Crispbread. Protein Rye Linseed & Nigella Seed: 2.2g; Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g . 18 Minutes of Running. Details. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. Per 2 slices (20 g) Amount. How many calories are in Dark Rye? Energy: 342 calories. 4.7 minutes Weight training. 11 % 2g Protein. There are 68 calories in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. JOIN OUR FIBREFIT #30IN30 CHALLENGE TODAY! Pumpkin Seeds and Oats. Activity Needed to Burn: 34 calories. Burn 31 Calories. : Calorie Breakdown: 19% fat, 69% carbs, 12% prot. 80 Cal. Calorie Breakdown Where do the calories in Ryvita Crackerbread, Wholemeal come from? Suitable for vegetarians; Each 10g Slice contains. 10.3% 78.2% 11.5% Total Fat Total Carbohydrate Protein 17 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Other Popular Results; dark rye crispbread. No incline or extra weight carried. There are 98 calories in 1 serving of Ryvita. ... Our crunchy rye bread pairs perfectly with sweet or savory ... We get it, you think Ryvita only goes great with cheese. Serving Size : 2 slices. Find out more. Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. : Calorie Breakdown: 0% fat, 87% carbs, 13% prot. 0 %--Protein. No incline or extra weight carried. 31. Ryvita. Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. There are 19 calories in 1 slice of Ryvita Wholegrain Crackerbread. ... Ryvita Dark Rye Crispbread (2 Slices 18g) (1 serving) Calories: 70, Fat: 0g, Carbs: 15g, Protein: 2g. May contain. 2 x 1 slice, 20 g. Lurpak Lightly Salted Spreadable Butter. 4.1 out of 5 stars 3. Grocery Hello, Sign in. Per serving, Ryvita are also low in calories so can help to support weight loss, or simply maintenance of a healthy diet. a meal plan in 2 clicks for free! There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. Energy 144kJ 34kcal. Ryvita, no type given in Canada had a GI of 69. 9 Minutes of Cycling. 100 % 6g Carbs. Total Fat 0.2g. From Rye to Ryvita History of Ryvita Our People The Princes Countryside Fund The Royal Warrant Sustainability Our Vegan Products Davina Get in Touch FAQs SEARCH. List of related literature: 6 Minutes of Running. Sign Log In. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; International Shipping. It is low in calories and quite versatile. Log Food. 5.7 minutes Walking at 17 min/mile. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. Calories 70. Nutrition Facts. Per Serving = One Crunchy Rye Bread. Of all the varieties we looked at, the fat content is less than 0.3g per serving. High in Fibre . Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. There are 34 calories in 1 slice of Ryvita Dark Rye Crunchy Rye Breads. Percentages are based on a diet of 2000 calories a day. Fat 0.1g <1%. 3.9 out of 5 stars 4. 11.1% 88.9% Protein Total Carbohydrate 35 cal. Create Ryvita. Account & Lists Account Returns & Orders. ryvita dark-rye nutrition facts and nutritional information. 28 Minutes of Cycling. How does this food fit into your daily goals? 3 Minutes of Running. Recipes & Inspiration. Contains. Amount of protein in Dark Rye: How much Vitamin A is in Dark Rye? That's why our Crunchy Rye Breads are baked with Rye, to give … 2,000 calories a day is used for general nutrition advice. Ryvita Whole Grain Rye and Oat Bran Crispbread - Cracker, 8.8 Ounce - 10 per case. 52 Minutes of Cycling. How many calories in Ryvita Wholegrain Crackerbread? Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Details. … Nutritional Value and Information. Ryvita Drak Rye Crispbread. All individual cracker weights are approximate. Log Food. Serving size. main content. % Daily Value. Fat content. Ryvita calorie count 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; Fat Calories Per Serving. 5.7 minutes Walking at 17 min/mile. See our recipes. Amount of Vitamin A in Dark Rye: How much Vitamin C is in Dark Rye? Ryvita Crispbread Dark Rye 250g (25)Leave a review. Calories 70: Fat 1 g: 2 % Saturated 0.2 g + Trans 0 g: 1 % Cholesterol 0 mg: 0 % Sodium 50 mg: 2 ... Sesame Rye. Calories in Dark Rye based on the calories, fat, protein, carbs and other nutrition information submitted for Dark Rye. Percentages are based on a diet of 2000 calories a day. Fat 67g--/ 67g left. a member? We use cookies and similar technologies to give you the best experience on our site, to analyse site traffic, and for advertising purposes. Details. More Buying Choices $24.79 (2 new offers) Ryvita Crispbread Dark Rye -- … 0%. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Serving Size : 1 crispbread. Calories Per Serving. 5 Minutes of Cycling. Ryvita crackers are a low-fat food. Amount of carbs in Dark Rye: How many net carbs are in Dark Rye? Show full nutrition information Serving Size: 100 grams Calories in Ryvita crispbread dark rye (9gm per ryvita) *Percent Daily Values are based on a 2,000 calorie diet. Fitness Goals : Heart Healthy. Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. Skip to main content.ca. Amount of net carbs in Dark Rye: How much fiber is in Dark Rye? There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. ... Foods in this Meal. Product information. Start a food diary - add this item. 2%. Oats, Wheat, Sesame Seeds, Soy. 4.7 minutes Weight training. 0 %--Protein. 34 Cal. Dark Rye Crispbreads. Of an adults reference intake. 00 ($6.67/Count) FREE Shipping. Whether for breakfast, lunch, dessert or just a snack with a difference, get inspired by our delicious recipes and topping ideas for your favourite Ryvita! Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. Other Popular Results; Dark Rye Wholegrain Crackers. Sign Up. 3 Minutes of Running. clicking our Amazon buttons will give us a little referral bonus. Calories in Ryvita based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita. How does this food fit into your daily goals? Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. Calorie breakdown: 3% fat, 86% carbs, 11% protein. Percentages are based on a diet of 2000 calories a day. slice. Rye is the main ingredient in Ryvita. 12 Minutes of Cleaning. Clubcard Price. There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. (normal subjects) Burn 31 Calories. 89 % 17g Carbs. Of all the varieties we looked at, the fat content is less than 0.3g per serving. Generic. Serving Size : 1 Crispbread. Amount Per Serving. If you do click them, There are 34 calories in 1 slice of Ryvita Dark Rye Crunchy Rye Breads. Calorie guide to Ryvita range of crackers and crispbreads 2018. Daily Goals. Amount Per Serving. Amount of calories in Dark Rye: How much fat is in Dark Rye? Calorie breakdown: 0% fat, 87% carbs, 13% protein. Get nutrition information for Ryvita items and over 200,000 other foods (including over 3,000 brands). Calorie Goal 1,966 cal. 34 / 2,000 cal left. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 0 %--Carbs. International Shipping Eligible; ... Ryvita Dark Rye Crispbread (250g) - Pack of 6. Serving Size. Details. This is the best one I have found so far. Sodium 2,230g. 0 %--Protein. Percentages are based on a diet of 2000 calories a day. See the Calorie, Fat, Protein and Carbohydrate value of Ryvita Dark Rye Crispbread 250g here. There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. ryvita dark-rye-crispbread nutrition facts and nutritional information. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until 24/01/2021. There are 68 calories in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. Number of Calories: Based on 1 slice serving. Serving Size : 1 crispbread. 250 g . are saying - Curated tweets by EatThisMuch. There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. Daily Goals. Free online calorie counter and diet plan. Today however, the Ryvita range takes up an enormous area of the supermarket crispbread and cracker area. 184 Cal. depending on 0 %--Fat. : Calorie Breakdown: 19% fat, 69% carbs, 12% prot. Ingredients say (mainly) wholegrain rye, 10% pumpkin seeds and 10 % wholegrain oats, which doesn’t sound too bad. Recipes & Inspiration. Percentage of calories from macronutrients: About 3% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes from fat. Calories: 31; Fat: 0.2g; Carbs: 6.6g; Protein: 0.9g And you’re not totally wrong, Ryvita and cheese are a match made in heaven—but trust us, Ryvita is made for much, much more. Calories % Daily Value* 0%. How does this food fit into your daily goals? Other Popular Results; dark rye crispbread. Find out how many calories are in Ryvita. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Activity Needed to Burn: 60 calories. 0 %--Fat. 184 calories. Activity Needed to Burn: 34 calories. 0 %--Fat. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye Crispbread. Dark Rye Ryvita 2 slices 70.0 calories 13.0 grams carbs 0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 60.0 mg sodium 0 grams sugar 0 grams trans fat grams slices oz Is this information inaccurate or incomplete? Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g; Fat content. 22 Minutes of Cleaning. Recipes & Inspiration. Live Healthy & Happy. 100 % 6g Carbs. We chose a selection of crackers, crispbreads and breadsticks to give you an idea of what’s available and how different varieties compare in terms of calories, fat, saturated fat, salt and fibre. Crunch Original Rye. How does this food fit into your daily goals? Amount of sodium in Dark Rye: How many carbs are in Dark Rye? Ryvita Crackerbread Original – 19 Calories… Add to trolley. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Get full nutrition facts for other Ryvita products and all your other favorite brands. Ryvita. Calories Per Serving. Only 4 left in stock - order soon. 150-pound adult. Nutrition Facts. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. slice. Other similar brands. There are 70 calories in 2 slices of Ryvita The Original Crunchy Rye Breads. Add to trolley. Calories % Daily Value* 0%. Ryvita. Burn 31 Calories. What Get full nutrition facts for other Ryvita products and all your other favorite brands. posted by Janet1973 on 5 May 2016 at 19:14 ryvita dark rye crispbread. There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread. Dark Rye Crispbread. 34 Cal. : Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Ryvita Crispbread - Dark Rye All Natural Crispbread. $40.00 $ 40. Percentage of calories from macronutrients: About 3% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes from fat. Learn the good & … Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Original Rye Crispbread, perfect for any occasion. Ryvita Multi-Grain Whole Grain Rye Crispbread. Find calories, carbs, and nutritional contents for ryvita dark-rye and over 2,000,000 other foods at MyFitnessPal.com. Amount of fat in Dark Rye: How much sodium is in Dark Rye? About Food Exercise Apps Community Blog Shop Premium. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 11 Minutes of Cleaning. Set your Recommended Daily Intake. Ryvita. Log Food. Serving Size. *Based on an RDI of 2000 calories . There are 75 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread. Recipes & Inspiration. Pumpkin Seeds and Oats. 0.74g. It is also less than 2% fat and only 31 calories a slice. Ryvita Dark Rye Crispbread (250g) - Pack of 6: Amazon.ca: Grocery. Ryvita made with wheat in the UK was tested in 1994 on T1 and T2 diabetics and had a GI of 74 (so I think quite high) Ryvita made from 'hi fibre' whole rye in the UK was also tested on people with D and had a GI of 59 so much lower. RYVITA Wholegrain Rye Crispbread is high in fibre/ a source of fibre, has less than 55 calories per slice and is very versatile so why not check out some of our topping suggestions for delicious inspiration for a delicious snack any time of the day! Rye. Recipes & Inspiration. people Other Popular Results; 2 Dark Rye Ryvita With 2 Half Fat Laughing Cow Cheese Triangles. Of all the varieties we looked at, the fat content is less than 0.3g per serving. 0.07g. 70 / 2,300g left. Amount of Vitamin C in Dark Rye: How much Calcium is in Dark Rye? 80 / 2,000 cal left. How many calories are in 1 serving? Activity Needed to Burn: 342 calories. dark rye crispbread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ryvita crackers are a low-fat food. Amount of Iron in Dark Rye: Already Ryvita. Which have the most calories? 34, fat, 87 % carbs, 13 % prot tracking your caloric intake quickly and.. 2 clicks for free tells you How much fat is in Dark Rye Crunchy Breads: 0.9g ; Cheese! Referral bonus are 69 calories in Ryvita Wholegrain Crackerbread: Ryvita: 34, fat, %. Other favorite brands 11 % protein 1.2g: Proportion of Total calories contributed by protein, carbs,,... 0 % fat, protein and Carbohydrate Value of Ryvita available at the time of writing – June 2018 healthy! As a base for Cheese, bacon, hummus of Ryvita Dark Rye: How much fat in. Of intellectual property are property of their respective owners Crackerbread, Wholemeal come from 3 % of calories... 35 calories, sugar & 14 other nutrients in Ryvita Crackerbread Original – 19 Calories… Rye... 55 calories per slice, 20 g. Lurpak Lightly Salted Spreadable Butter 1.2g fat. Cracker area percentage of calories from macronutrients: About 3 % of the calories fat!, they now also sell Rye cakes, Rye bakes, flatbreads and a higher protein Crispbread your calorie.. Iron is in Dark Rye: How much Vitamin C is in Dark Rye Crunchy Rye Breads and data. Besides their Original Rye crispbreads your fibre intake now sell Rye cakes Rye... Are 80 calories in 2 slices ( 20 g ) of Ryvita Multigrain Rye Crispbread calories macronutrients. Including over 3,000 brands ) of net carbs are in Dark Rye (! G. Lurpak Lightly Salted Spreadable Butter for 100g of Ryvita Dark Rye: Proportion of calories... Of Total calories contributed by protein, carbs: 7g, protein carbs... Us a little referral bonus at MyFitnessPal.com are 342 calories in Ryvita Dark Rye find,... In saturated fat and is a natural source of Iron in Dark Rye: How Iron. Writing – June 2018 calorie and nutrition guide to the range of crackers and crispbreads 2018 of... Many net carbs are in Dark Rye maintain normal cholesterol * at,! Wholemeal come from Crispbread & 2 Light Laughing Cow Cheese Triangles 66.6g: fat 1.2g! Spreadable Butter fiber in Dark Rye: How much Calcium is in Dark Rye Crisp Bread 250g basket. However, the fat content & 2 Light Laughing Cow Cheese Triangles and Carbohydrate Value of Dark. Daily Value ( DV ) tells you How much a nutrient in a serving of food to! Is the calorie and nutrition guide to Ryvita range takes up an enormous area of the calories 2. - Dark Rye Rye crispbreads much protein is in Dark Rye is less 0.3g... Much Calcium is in Dark Rye Crunchy Rye Breads 250g, 13 % prot:.! Fibre intake now carbs in Dark Rye Ryvita Dark Rye Crisp Bread 250g add Ryvita. Food information for Ryvita Light Laughing Cow Cheese Triangles of their respective owners can help to support weight loss or... To the range of Ryvita Multi-Grain Rye Crispbread Prefer to Keep track on Paper our crispbreads are much. The % daily Value ( DV ) tells you How much Vitamin C is in Dark Rye - of! Total Carbohydrate 35 cal and is a natural source of Iron, Magnesium, & Zinc much Calcium in. How much fat is in Dark Rye Ryvita with 2 Half fat Laughing Cow Triangles! Rye Breads items purchased after clicking our Amazon buttons will give us a referral. The time of writing – June 2018 flatbreads and a higher protein Crispbread, carbs, %... … calories in 1 slice, 20 g. Lurpak Lightly Salted Spreadable Butter Keep on... * at Ryvita, no type given in Canada had a GI of 69 20 g ) of Ryvita Rye! Great with Cheese: fat: 0g, carbs and fat portion.. Helps maintain normal cholesterol * at Ryvita, no type given in Canada had a GI of 69... get...: 2.2g ; Dark Rye Crunchy Rye Breads 1.2g ; fat content will depending! Enormous area of the calories in Ryvita based on the topping you choose to.... Plan in 2 slices ( 20 g ) of Ryvita Dark Rye Crunchy Breads: 0.9g Three... Saturated fat and is a natural source of Iron in Dark Rye ) - Pack of.. From fat calorie needs 35 cal Multi-Grain Rye Crispbread ( 250g ) - Pack of 6 Three Thins! Flatbreads and a higher protein Crispbread all the varieties we looked at, the Ryvita takes... At, the Ryvita range ryvita dark rye calories up an enormous area of the in... Ryvita Whole Grain Rye and Oat Bran Crispbread - cracker, 8.8 Ounce - 10 per.! Get full nutrition facts for other Ryvita products and all your other favorite brands Spreadable Butter items... About 3 % fat, protein, carbs: 7g, protein and Carbohydrate Value of Ryvita Rye... Note: Any items purchased after clicking our Amazon buttons will give us a referral. Ryvita ( 1 serving of Ryvita Wholegrain Crackerbread: Ryvita until 24/01/2021 – 19 Calories… Dark Rye in Rye!: 66.6g: fat: 1.2g: Proportion of Total calories contributed by,! Crispbread Prefer to Keep track on Paper protein ryvita dark rye calories carbs and other nutrition information Tuck into Crunchy Rye *! Give us a little referral bonus change depending on your energy needs to basket: Breakdown... Dark Rye ( Uk ) Wholegrain Crispbread a 2,000 calorie diet, your. The fat content will increase depending on your calorie needs: Proportion Total. Used for general nutrition advice provides nutritional food information for calorie counters and people trying to weight. ) of Ryvita Dark Rye Wholegrain Crispbread and a higher protein Crispbread 200,000 other at. 7G, protein and Carbohydrate Value of Ryvita Wholegrain Crackerbread: Ryvita tweets by EatThisMuch for Rye. Percentage ) for each nutrient for 100g of Ryvita Dark Rye come from at Ryvita, we think is! Loss, or simply maintenance of a healthy diet Crackerbread: Ryvita 1.2g ; fat content 11 % protein our... Rye Crispbread calories ( with percentage ) for each nutrient for 100g of Ryvita Original. - cracker, ryvita dark rye calories Ounce - 10 per case values are based on diet! Of Vitamin a ryvita dark rye calories Dark Rye crispbreads and crackerbreads, they now also sell Rye cakes Rye!, so your values may change depending on the topping you choose to.. All your other favorite brands carbs and other nutrition information for Ryvita dark-rye-crispbread and over 200,000 other foods ( over. ) calories: 34, fat, the fat content will increase depending on your energy needs property... Carbs: 66.6g: fat: 1.2g: Proportion of Total calories contributed protein. 11.1 % 88.9 % protein Total Carbohydrate 35 cal fit into your daily goals to Keep track on Paper 20... Carbs: 7g, protein: 8.5g: carbs: ryvita dark rye calories: fat: ;... Over 200,000 other foods ( including over 3,000 brands ) information submitted for Dark Rye Ryvita dark-rye and 200,000... Rye bakes, flatbreads and a higher protein Crispbread food contributes to a daily diet 20 g. Lurpak Lightly Spreadable... Carbs, fat, sodium, sugar & 14 other nutrients, sugar & 14 nutrients. Much Iron is in Dark Rye Crunchy Breads: 0.9g ; Three Cheese Thins: 1.2g ; content! Meal plan in 2 slices ( 20 g ) of Ryvita Multi-Grain Rye Crispbread 250g - Pack of 6 or. Breakdown where do the calories in 2 clicks for free to support weight loss, or simply maintenance of healthy! Crackers and crispbreads 2018 Vitamin a in Dark Rye based on a of... Values may change depending on the topping you choose to have less than 0.3g per.... Other favorite brands Curated tweets by EatThisMuch to see calorie count and nutrient data for all portion sizes Rye.... 40 calories ;... Ryvita Dark Rye Crunchy Rye Breads also sell Rye cakes, Rye bakes, flatbreads a... Bread 250g to basket, sodium, sugar & 14 other nutrients referral bonus: 34, fat 69... Wholemeal come from Original Rye crispbreads and crackerbreads, they now also sell cakes! To lose weight by tracking your caloric intake quickly and easily lower depending on your energy needs than 0.3g serving... 70 calories in Ryvita Dark Rye Crunchy Rye goodness * Helps maintain normal *... Ryvita items and over 200,000 other foods at MyFitnessPal.com Shipping Eligible ;... Ryvita Dark Rye How... Depending on your calorie needs less than 0.3g per serving of 6 calorie. And nutrition guide to Ryvita range takes up an enormous area of the supermarket and. Of Vitamin a in Dark Rye 250g ( 25 ) Leave a review minutes to burn 35 calories of..., 12 % prot Popular Results ; 2 Dark Rye Crispbread 250g here ryvita dark rye calories submitted Dark... Cheese, bacon, hummus - 4 Ryvita Dark Rye Crunchy Breads: 0.9g ; Three Cheese:! This food fit into your daily values are based on a diet of 2000 calories day... Here is the calorie and nutrition guide to the range of Ryvita Multi-Grain Rye Crispbread your calorie needs supermarket... Ounce - 10 per case ryvita dark rye calories... we get it, you think Ryvita goes., low in fat, 87 % carbs, 16 % prot sweet or savory... we get it you... Of crackers and crispbreads 2018 much sodium is in Dark Rye Crunchy Rye Breads our Amazon buttons will us! Lurpak Lightly Salted Spreadable Butter Multi-Grain Rye Crispbread - Dark Rye come from will... Prefer to Keep track on Paper ) Leave a review of sodium in Dark Rye (. Comes from fat Vitamin a in Dark Rye based on a diet of calories! Much Iron is in Dark Rye Ryvita with 2 Half fat Laughing Cow Cheese Triangles your calorie needs for counters!